Ever stood at the edge of a fitness class and thought, "That's not for me, I'm not a runner"? You don't have to be. At STRIDE Fitness you can walk, jog, or run, and every class is built around making cardiovascular fitness accessible to people who never thought of themselves as "fit" in the first place. Here's why Woodway treadmills, certified personal trainer coaches, and the Recovery Zone make STRIDE Fitness the perfect place to build heart and lung health, lower your resting heart rate, and finally feel in shape, even if you have no plans to ever become a runner.