STRIDE x BEAUTS Movement Club Soiree - May 16th
STRIDE Fitness x BEAUTS Movement Club Social Soiree
We're teaming up with BEAUTS Movement Club for a full day of strength, cardio, recovery, and community at STRIDE Fitness Pasadena. Three Pace & Press classes, a HYROX workout, three expert-led recovery workshops, and a Sound Bath to close it all out, with Coach Joy leading the floor and DJ JaSoul on the music. Whether you're a STRIDE regular, a BEAUTS member, or someone just looking to test the waters, this is the day to show up.
RSVP Below
The Full Agenda
Kick off the day with our signature 55-minute class. Treadmill intervals on Woodways meet total-body strength work, all set to a live DJ set from JaSoul. The perfect way to wake up your body and set the tone.
A hands-on workshop with the team from Built2Move. Learn how to release tight muscles, improve mobility, and build a foam rolling routine that actually fits into your week.
Round two of Pace & Press with Coach Joy. New programming, same energy. Bring your friend, your hype playlist, and your competitive edge.
The team from Flintridge Family Chiropractic walks you through trigger point therapy techniques to release knots, ease soreness, and keep your body moving its best between training days.
Bring the intensity. This HYROX-style class combines Woodway treadmill intervals with sled pushes, dumbbell complexes, walking lunges, and farmer's carries. Race-day prep or just a brutal workout, your choice.
The team from REO Physical Therapy breaks down how you walk and run, identifying patterns that could be holding you back or setting you up for injury. Walk away with simple tips to move better, faster, and more efficiently.
The final Pace & Press of the day. Last chance to leave it all on the tread.
Close out the day with a guided Sound Bath from the Drink Juice LA team. Lie back, breathe deep, and let the sound waves do their thing. The ultimate reset after a full day of training.
What Is Pace & Press?
Pace & Press is our signature class format. Heart-pounding cardio intervals on top-of-the-line Woodway treadmills meet total-body strength work in a single 55-minute session, all led by a certified personal trainer. It's built to improve your power, your pace, and everything in between, no matter your fitness level.
Explore all five STRIDE class formats here.
What Is HYROX?
HYROX is a global fitness race that combines running with functional strength work, think sled pushes, lunges, carries, and compound movements paired with interval running. STRIDE Fitness is an official HYROX training club, and our HYROX-style classes use Woodway treadmill intervals, sled work, dumbbell complexes, and farmer's carries to build the endurance and strength that race day demands.
Whether you're prepping for your first HYROX race, chasing a new PR, or just want a workout that pushes you, this class delivers.
Learn more about HYROX training at STRIDE Fitness.
Recovery Workshops Throughout the Day
- Foam Rolling Workshop with Built2Move
- Trigger Point Therapy Workshop with Flintridge Family Chiropractic
- Running GAIT Analysis with REO Physical Therapy
- Sound Bath Experience with Drink Juice LA
Plus Everything Else Going On
- Cold plunges to test your nerve and reset your body
- Protein treat vendors with samples to fuel your day
- Raffle goodie bags packed with swag and surprises
- Live music all day with DJ JaSoul
- Drinks, dancing, and community to close it out
Bring a Friend, Both of You Win
Grab a friend and come together. New members get 20% off their first month on any membership when they sign up at our Pasadena studio. Everyone in attendance is entered to win raffle swag and exclusive vendor offers.
Claim 20% Off at PasadenaRefer a Friend, Earn for Life
Already a member? For every friend you bring who signs up, you'll get $5 off your membership every month for life. Bring five friends, save $25 a month forever. There's no cap and no expiration.
Learn more about our Refer & Earn program.
RSVP and We'll See You There
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