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With three dynamic class formats and a leveling system that allows every client to work out at their own speed, the STRIDE Fitness experience is perfect for walkers, joggers, runners, and everyone in between. Each format has a different focus and programming varies in every single class to help you participate, progress, and prosper throughout the week to avoid plateaus.
Group of people running on treadmills at STRIDE
STRIDE instructor guiding group workout

Our Coaches

STRIDE Certified Coaches ™ are more than trainers & fitness professionals, they are motivators, supporters, and industry leaders.
Through the STRIDE Fitness Certified Program, all coaches learn how to dynamically lead our class formats, practice safety, and form correction, and empower all clients to cross their individual finish lines utilizing our unique leveling system.

Person holing a STRIDE heart rate monitor

Our Stats

At STRIDE Fitness, we want to improve every runner’s personal journey. We utilize in-studio heart rate monitors to track client heart rate, calorie burn, and intensity. The data from these monitors is showcased on our studio leaderboards, as well as delivered to clients as part of their post-class data on the STRIDE Fitness Fitness app.
Person running on treadmill

Our Treadmills

Every STRIDE Fitness studio is proud to utilize Woodway 4-Front Treadmills. These state-of-the-art machines are designed to mimic the feel of running outdoors and to provide the user with a dynamic, low-impact workout. Woodway Treadmills are specifically requested by professional sports teams and rehabilitation facilities globally because of their patented design, delivering a unique, premium experience to our clients.