HIIT your stride
STRIDE is your full-body HIIT and strength experience. Our 55-minute high-intensity classes push you on the treadmill and on the floor. We’ll challenge and change you with cardio and strength so you get in, go hard, and STRIDE out.
It’s the burn you’ll brag about.
THE STRIDE EXPERIENCE
Elite Workouts
Our high-intensity training, guided by our Certified Coaches, delivers an unparalleled fitness experience. We’re at the intersection of experience and intention, empowering you to hustle, grind,. and hit your stride.
Inclusive Community
While we are elite, everyone has a home at STRIDE. We’re a crew that pushes hard, but we push together. All we want is your unique personality an someone willing to find their stride.
Unstoppable Drive
We push boundaries, overcome challenges, and stride through PRs, truing hurdles into stepping stones. Each stride you take is towards a personal best, and no matter where you're at in your fitness journey, it takes an unstoppable drive to get there.
Personalized Experience
With every stride, you don’t just burn calories, - you collect measurable data to track your improvements and celebrate wins. Our tailored workouts personalized your STRIDE journey so you find your own version of success.
PACE & PRESS
This 55-minute cardio and strength training format combines heart-pounding cardio intervals with total body strength work to improve your power and speed.
Compete with yourself, connect with your community, and set your own pace. It’s not just a workout; it’s your chance to crush treadmill stereotypes and redefine what strength means to you.
FIND YOUR NEAREST STRIDE FITNESS
