Southampton.
Feasterville-Trevose, PA 19053
The burn You'll brag about
STRIDE Fitness is where strength meets sweat. A powerful fusion of treadmill cardio and full-body strength training. Led by elite coaches, fueled by high-energy music, and set in a vibrant atmosphere. Every class is designed to push all fitness levels, deliver the burn you’ll brag about, and finish with intentional recovery so your body stays ready for the next challenge.
Expert Coaching
Every class is led by a certified STRIDE Fitness coach who knows how to push every level, from first-timers to seasoned athletes.
Cardio + Strength
A full-body workout in 55 minutes. Treadmill intervals meet floor work, so you leave stronger, leaner, and lit up.
Recovery Built In
Access to our Recovery Zone means your body is ready for tomorrow — not just wrecked from today.
Pay $1 today. Lock it in for life.
Be one of the first members of the community. Claim 30% off the standard rate. Locked in for as long as your membership stays active. Billing starts when we open. Risk free to claim your founding member status today.
- Unlimited classes
- Unlimited recovery sessions
- Founding rate locked for life
- 8 classes per month
- 4 recovery sessions per month
- Founding rate locked for life
Five class formats. No Class Is The Same
Whether you're training for a race, building strength, or just getting started — there's a 55-minute class built for your goal.
Pace & Press
Treadmill intervals meet total-body strength. The signature STRIDE Fitness class.
Abs & A$$
Glute power and midline stability. The foundation of every athletic movement.
Pull & Press
Balanced push and pull work. Structured supersets for shoulders, chest, and back.
Full Force
Every major muscle group, one high-impact session. Strength, endurance, and control.
The Classic
55 minutes, all tread. Interval running that builds stamina and heart health.
HYROX-Inspired
Official HYROX Training Club. Train like a racer with sled pushes, lunges, and carries.
Train hard. Recover With Purpose.
The work you put in during class is only half the equation. Your body builds muscle, repairs connective tissue, and clears metabolic waste during recovery. Training is the stimulus. Recovery is where your transformation happens
That's why we built a full Recovery Zone into STRIDE Fitness Southampton. Powered with five evidence-backed recovery tools designed to reduce soreness, speed repair, and get you back on the class ready to push harder.
Five ways to reset.
Prepare for HYROX.
Race day is 8 kilometers of running and 8 functional workout stations. At STRIDE Fitness, we train you for it. Woodway treadmill intervals build your running engine. Our classes preparate you for each HYROX station. Train how you'll compete.Contact us.
Curious about founding rates, class formats, or wellness programs? Drop us a note. We get back to founding inquiries within one business day, usually much sooner.