HIIT your stride
STRIDE Fitness delivers the ultimate full-body cardio and strength experience that hits hard and moves fast. Our 55-minute high-intensity classes push you on the tread and the floor, so you get in, go hard, and STRIDE out.
It’s the burn you’ll brag about.
THE STRIDE EXPERIENCE
Elite Workouts
Our high-intensity training, guided by our STRIDE Certified Coaches ™, delivers an unparalleled fitness experience. We’re at the intersection of experience and intention, empowering you to hustle, grind, and HIIT your STRIDE.
Inclusive Community
While we are elite, everyone has a home at STRIDE Fitness. We’re a crew that pushes hard, but we push together. All we want is your unique personality and someone willing to find their STRIDE.
Unstoppable Drive
We push boundaries, overcome challenges, and stride through PRs, turning hurdles into stepping stones. Each stride you take is towards a personal best, and no matter where you're at in your fitness journey, it takes an unstoppable drive to get there.
Personalized Experience
With every stride, you don’t just burn calories - you collect measurable data to track your improvements and celebrate wins. Our tailored workouts personalize your STRIDE Fitness journey so you find your own version of success.
PACE & PRESS
This 55-minute cardio and strength training format combines heart-pounding cardio intervals with total body strength work to improve your power and speed.
Compete with yourself, connect with your community, and set your own pace. It’s not just a workout; it’s your chance to crush treadmill stereotypes and redefine what strength means to you.
FIND YOUR NEAREST STRIDE FITNESS





