Press & Media

Build muscle, torch calories, and strengthen your core from head to toe in just 55 minutes.

March 20, 2023 | Eat This, Not That!

Eat This, Not That: 5 Most Important Strength Exercises for Women To Stay Lean After 40

March 1, 2023 | Women's Health

Women's Health: The Best Beginner Calisthenics Workout: Trainer Tips To Get Started With Calisthenics

February 16, 2023 | Runner's World

Runner's World: Exactly Why Building a Running Base Is So Important, Plus How to Do It

February 16, 2023 | Eat This, Not That!

January 20, 2023 | SHAPE

January 17, 2023 | Popular Science

January 16, 2023 | Well + Good

August 29, 2022 | CBS 8

August 23, 2022 | Runner's World

April 10, 2022 | KVUE-TV | ABC News

Austin Business Owner Making Big Strides in the Community

April 14, 2022 | Yahoo! Finance

STRIDE Fitness Debuts On Entrepreneur’s Top New Franchises List

June 1, 2022 | KTLA 5

STRIDE Fitness Pasadena on KTLA 5

June 1, 2022 | ABC Dallas

STRIDE Fitness on ABC Dallas

May 24, 2022 | Runner's World

April 19, 2022 | Runner's World