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Build muscle, torch calories, and strengthen your core from head to toe in just 55 minutes.
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Top Stories

March 1, 2024 | Franchising Magazine USA

Franchising Magazine USA: STRIDE Fitness 

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January 9, 2024 | Pasadena Magazine

Pasadena Magazine

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June 29, 2023 | Women's Health

Women's Health: Running Over 40 Workout Plan

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June 17, 2023 | Women's Health

Women's Health: 12-3-30 Treadmill Workout

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June 1, 2022 | ABC Dallas
STRIDE Fitness on ABC Dallas