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Press & Media

Build muscle, torch calories, and strengthen your core from head to toe in just 55 minutes.
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Top Stories

6.1 press
June 1, 2023 | Businesswire

businesswire: STRIDE Fitness Sprints Into Summer with Month of Special Events.
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April 25, 2023 | Runner's World
Runner's World: The Best Reasons for Adding Track Workouts to Your Training
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April 23, 2023 | Well + Good
Well + Good: No, You Don’t Have To Head Outside To Do a Walking Workout
When TikT (3)
April 19, 2023 | Scary Mommy

Scary Mommy: Is The 12-3-30 Workout Actually Legit? We Asked The Experts.
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April 16, 2023 | EatingWell

EATINGWELL: The Best Walking Plan to Help Lower Your Cholesterol Levels
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April 13, 2023 | SHAPE

SHAPE: The Best Under-Desk Treadmills of 2023, Tested by Shape
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April 11, 2023 | EAT THIS, NOT THAT

EAT THIS, NOT THAT: 7 Quick Dumbbell Exercises To Keep Your Weight Down for Good
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April 1, 2023 | EatingWell

EatingWell: The Best Walking Plan to Lower Blood Pressure
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March 20, 2023 | Eat This, Not That!

Eat This, Not That: 5 Most Important Strength Exercises for Women To Stay Lean After 40
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March 1, 2023 | Women's Health

Women's Health: The Best Beginner Calisthenics Workout: Trainer Tips To Get Started With Calisthenics
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February 16, 2023 | Runner's World

Runner's World: Exactly Why Building a Running Base Is So Important, Plus How to Do It
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February 16, 2023 | Eat This, Not That!
Eat This, Not That: The Slim-Down Workout You Need at 50 To get Your Body Back To 40
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January 20, 2023 | SHAPE
SHAPE: Stair Climber vs. Incline Treadmill Walking
Popular Science
January 17, 2023 | Popular Science
Popular Science: 5 surprising beauty benefits of running
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January 16, 2023 | Well + Good
Well+Good: 4 Trainers Share the Go-To Exercises They *Always* Do During a Workout
2022.8.29_Kevin Switzer
August 29, 2022 | CBS 8
Brain Tumor Survivor Learns to Walk Again and Buys Fitness Club
2022.8.23_Veronica Young
August 23, 2022 | Runner's World
After an Unexpected Trip to the Hospital, This Mom Started Walking and Lowered Her Resting Heart Rate
4.10.22 _Danielle Carroll
April 10, 2022 | KVUE-TV | ABC News

Austin Business Owner Making Big Strides in the Community
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April 14, 2022 | Yahoo! Finance

STRIDE Fitness Debuts On Entrepreneur’s Top New Franchises List
2022.6.01_KTLA
June 1, 2022 | KTLA 5
STRIDE Fitness Pasadena on KTLA 5
2022.6.01_ABC Dallas
June 1, 2022 | ABC Dallas
STRIDE Fitness on ABC Dallas
2022.5.24_Katlyn Nelson
May 24, 2022 | Runner's World
This Mom Lost More Than 100 Pounds in 9 Months Attending Treadmill Classes
4.19.2022_Nicki Turnbow-1
April 19, 2022 | Runner's World
After Years of Struggling With Anxiety, This Mom Turned to Running